Relationship & Couples Therapy
Are you unsure or struggling in your relationship? Various factors can put an abundant strain on a relationship. Severe stressors may include resentment, infidelity, intimacy issues, lack of trust, and miscommunication. When problems go unresolved, or a partner is suffering from mental or health complications, one can feel helpless, resentful, or have feelings of guilt or shame. People often seek couples or marriage counseling when the relationship is at a standstill, or if they are unsure whether or not the relationship is worth salvaging. Sometimes people begin therapy individually to help figure out what they really want or as a couple in order to communicate in a safe environment with a supportive 3rd party in order to alleviate emotional stress and work towards goals & solutions.
Treatment techniques may include the following depending on the therapist:
• Gottman Method • Emotionally Focused Therapy • Analyzing Your Communication
• Getting to the root of the problem • Enhancing Intimacy • Individual Counseling
When a relationship is showing signs of addiction, emotional abuse, sexual abuse, or severe depression, seek guidance from a counselor immediately, for your safety & your partner.